Together We! Thrive: Session Self Compassion in the Face of Disaster

Health & Wellness
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Posted: February 4, 2021

Clermont Park is partnering with Colorado Spirit to bring our residents and families a COVID-19 six-part support series, Together We! Thrive. This past year, the Covid-19 pandemic has challenged us in many ways. It has brought on a lot of stress and disrupted our daily routines and our lives. Recognizing the impact of these challenges on our mental and emotional well-being, Christian Living Communities and Clermont Park is working with the Colorado Spirit team to offer the “Together We Thrive” six-part support series. Together We Thrive will feature short video sessions and handouts offering professional and practical ways to support your whole well-being, so that we can find healthy ways to cope with our stress. Videos will be released on Facebook bi-monthly on Tuesdays, see the full schedule here.

The 6-part series kicked off on January 26th with “Self-Compassion in the Face of Disaster,” with Dr. Kristin Pyne. She explains how to face your emotions with self-compassion, knowing that these emotional responses are normal responses to an abnormal time. Instead of toughing it out or criticizing yourself, self-compassion invites you to acknowledge the difficult time you are experiencing and calls you to comfort and care for yourself just as you would comfort and care for a close loved one. Click here to find the handout activity and worksheet associated with her session, and watch the full replay on Facebook now.

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Clermont Park Senior Living Community is managed by Christian Living Communities and is a full service life plan community. We offer Independent Living, Assisted Living, Memory Care as well as Skilled Nursing, Rehabilitation and Adult Day. Clermont Park Senior Living Community is located in Denver, Colorado and services the areas in and around University Hills, University Park, South Denver, Englewood, Southmoor Park, Cherry Hills Village, Edgewater, Wheat Ridge, Lakewood, Aurora, Greenwood Village, Applewood, Littleton, Centennial, and Highlands Ranch. We also are an ideal senior community for those in the zip codes 80222, 80224, 80246, 80209, 80210, 80113, 80237, 80121, 80111, 80223, and 80112.

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Clermont Park Life Plan Community adheres to all regulations as written in the Americans with Disabilities Act and The Fair Housing Act and accordingly prohibits discrimination on the basis of race, color, national origin, age, familial status, disability (whether it be mental or physical), or sex (including gender identity and sexual orientation).